YOGA.
SOUND MEDICINE.
ENERGY WORK

MEDITATION

LET'S LIGHT UP OUR SOULS, WORK TOGETHER TO
CREATE SOMETHING MAGICAL!

Yoga is to unite, to connect! Connecting breath with movement. This powerful ancient practice has so many healing benefits for the physical body, the emotional body and spiritual body. There is much more to yoga than just the poses. Through my teaching I incorporate the connection between breath and movement. Bringing you into a moving meditation.


DETAILS 
Tuesday @ Surya Yoga and Wellness
4:30 pm- 5:45 pm Beginner Yoga

Thursday @ Surya Yoga and Wellness
4:30 pm-5:45 pm Candlelight slow flow with meditation

Friday
9:30 -10:45am Hatha Flow @Surya Yoga and Wellness

11- 12:15pm Restorative Sound Healing @Surya Yoga and Wellness

Saturday
9:30- 10:45 am Beginner Yoga @Surya Yoga and Wellness

11am – 12:30pm Restorative sound healing @Surya Yoga and
Wellness

YOGA

EMAIL FOR DETAILS + PRICING

Music is used in all types of ways to uplift our energy

Healing with sound has been dated back to ancient Greece when vibration was used to heal mental disorders. Music is used in all types of ways to uplift our energy. Specifically, a practitioner who uses sound as medicine is intentionally looking to heal the body through vibration. There can be many different instruments that are used in order to do achieve this. I use crystal healing bowls as well as my voice. The healing bowls resonate with the cells of the body and I chant sacred sounds to calm the nervous system. 

sound medicine

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The Universe is energy and out of energy everything is created. The energy in your body is created the same as the energy in a mountain. The concept of universal life force energy can be found in many Eastern traditions. Reiki is a distillation of the philosophies of these traditions brought into one unique practice. Although there are now many variations on the original practices of Reiki, the practice is rooted in Japan. I use this healing technique as a way to channel that life force energy into the patient by a means of touch and activating the natural healing process restoring the physical and emotional well being of the body.

ENERGY
HEALING

EMAIL FOR DETAILS + PRICING